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Silver Springs Hike

July 19, 2011 by Jenn

Living in the East Kootenay’s definitely has it’s drawbacks (uh, nowhere to shop!), but at the ripe old age of 32, I will finally admit that it also has incredible bonuses . . . the wilderness, the mountains, the trails, the lakes, the peaks!

I did not own a pair of hiking boots, cross country skis, a backpack, hiking poles, bear spray or gaiters until I met Paul.  Pause and think about how romantic that all sounds. I had never seen a tick, a bear, a wolf, the peak of a mountain or an alpine lake.

I can truly say I had not seen true natural beauty until  . . . . I went out and explored.  I bet you thought I was going to say Paul, eh?

We have been to some incredible places together . . . some that I can’t wait to go back to, and some that I NEVER want to see again!

One of my favourite easy day hikes to do is located at Silver Springs Lake, near Elko, British Columbia.    Silver Springs is a chain of three deep lakes, which is populated with cliff jumpers throughout the summer.

Dramatic cliffs line each of the lakes, and the scenery alone is worth the hike . . . not to mention the caloric burn!

Lining the lakes on one side is the path that winds along the shore of all three lakes.  Talus lines the trail on many parts, and the trail is well travelled . . . but can sometimes be hard to find when you’re scrambling over exposed bedrock.  Look for the trail inukshuks to guide you at certain points.

We went out on this hike with another couple and their dog, Buddy.  It was nice to have some company as P and I are usually out traipsing around the country side alone with Ruby . . . our bear bait!  I’m just kidding, it’s really Paul.  I can run faster than him.  I hope.

Along the path is some beautiful vegetation . . . I have NO IDEA what any of these plants and flowers were, but I thought they looked pretty.  Maybe someone does?

Pretty green leaves

Pretty purple flowers

Pretty white flowers

Weird red fungusy thing

Pretty wildflowers

Our day was overcast, as you can tell, on the way out to the third lake.  We briefly stopped to take a break, turned around, and the sky opened up.  It DUMPED on us the entire way back, and I unfortunately had to put the camera underneath the rain cover in my backpack.   If it hadn’t of been such an ugly day, I definitely would have cliff jumped from the third lake!  It’s my favourite spot to do it.  The cliffs are lower, and there is never as many people as there is at the first lake.

The hike is the perfect one for a day half day hike to get your legs going.  It is flat, with the exception of the beginning of the trail, where it is straight up a creek bed!  But don’t be turned off by that, it’s worth the climb.

Perhaps I should have encouraged him to JUMP (or P to push him) after ruining my picture like this!

This is the view from the top of the cliffs at the first lake, and is the most popular spot for cliff jumping.   You can’t really tell how high it is, but when you look over the side, it’s HIGH!


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Filed Under: Cardio, Hiking Tagged With: cardio, hiking, silver springs lake

Hiking at Premier Lake Provincial Park- Yankee Canuck Loop

June 8, 2011 by Jenn

A new cardio post . . . say wha????

Yes, I have officially recovered enough from my gallbladder surgery, that I am allowed to get my fat a$$ moving once again.  I’m still not allowed to teach spinning for another couple of weeks, as it falls into the “high intensity” category, but thankfully, I have my friends:  Paul has been walking me at night, and Gretchen has been walking me at lunch.  I sound like a dog . . . I’m sure it’s a chore!

Yankee Canuck Loop @ Premier Lake Provincial Park

This weekend, I was ready to try something more than walking around the block . . . so with Paul’s encouragement (force . . . I’m not very motivated these days) we went up to one of our favourite spots . . . Premier Lake!

It is absolutely beautiful . . . the lake is a large, long, pristine piece of blue.  As soon as I first got a glimpse of the lake, I immediately regretted not bringing my bathing suit with me!  It honestly didn’t even occur to me, as we haven’t been anywhere near bathing suit weather.

Oh. No. Bathing suit season is upon us.  Must. do. more. cardio!

Yankee Canuck Trail Hike is about a 6 kilometre loop.  The first bit of elevation gain is torturous (if you’re out of shape like I am . . . but don’t be discouraged!), but after the initial steep bit (less than a kilometre) it levels out.  The hike goes by three different lakes (Yankee, Canuck and Turtle), and the path is well marked and well worn.  I would rate this an easy day hike that will take you a couple of hours.  There are a couple of spots that you can stop to have lunch off the side of the trail if you’re so inclined.

Turtle Lake...third lake along the loop

We had some excitement at one point when some people we passed going the opposite way on the trail, warned us that they saw a sow and her cubs.  That’s a black bear momma, people!

I, have been waiting for this moment.  Paul, has been dreading this moment (as he has had many of these moments before).

No, I am not suicidal, nor do I really want to encounter a wild animal (maybe the cubs though . . . they would be so cute!), I function much better when I am prepared.  Paul, functions much better when in the moment (how is that possible?), or even when he is surprised.  His flight or fight must be pretty intense.

So, upon hearing this news, we took a quick break (so we would be rested if we had to run, or climb a tree or something, or fight it with my hiking poles), went to the bathroom (TMI, I know, but how bad would it have been to be eaten by a bear AND pee your pants?), and armed ourselves with our protection.  Me, with the bear spray.  Paul with the bear bangers.

We practiced what I would do (I told you I like to be prepared), and Paul pretended to be the bear.  He ran at me, and didn’t stop!  Hello!  Wouldn’t a bear stop when it saw me?  Apparently not.  I failed the test, miserably, when I couldn’t get the guard off the spray.  Good thing Paul wasn’t really a bear…good thing I had already gone to the bathroom.

We finally continued on, after my ” lessons”, yammering away, making as much noise as possible, blowing our whistles . . . all that good stuff . . . and never saw the sow and her cubs.  Strangely, I was disappointed.  I was so READY!  I do realize that encountering a bear whether prepared or not, is probably not a good thing.  Make sure you know what to do!  (That was the teacher in me coming out).  At least know how your bear spray works.

Turtle Lake. Paul doing what he loves...taking pictures!

Me, not so worried, but armed with Bear Spray!

Last year, when Paul took me out here for the first time, we actually filmed a video for this hike!  Check it out . . . Ruby is the star. Paul has an outdoors channel called GoExploreOutdoors that you should check out!

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Filed Under: Cardio Tagged With: hiking, premier lake, yankee canuck loop
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