{"id":938,"date":"2011-01-17T02:37:38","date_gmt":"2011-01-17T02:37:38","guid":{"rendered":"http:\/\/cookiescupcakesandcardio.com\/?p=938"},"modified":"2011-01-17T02:37:38","modified_gmt":"2011-01-17T02:37:38","slug":"weekend-wonder","status":"publish","type":"post","link":"https:\/\/cookiescupcakesandcardio.co\/?p=938","title":{"rendered":"Weekend Wonder"},"content":{"rendered":"<p>What a wonderful weekend it was! \u00a0Friends, food, laughter, love.<\/p>\n<p>Here in <strong>Cranbrook<\/strong>, we have been having crazy weather (yes, I&#8217;m onto the weather already in this post). \u00a0At the beginning of last week, it was -25 C and by the end of the week, it was +6 C! \u00a0What is going on? \u00a0The beautiful snow that we got last week is gone . . . melted away to muck and ice. \u00a0Not nice. \u00a0Hopefully it straitens itself out soon.<\/p>\n<p>The reason I am talking about the weather, is that even though it is crazy right now, I got in an <strong>outside run<\/strong> . . . in January! \u00a0It was fabulous. . . hard, but great. \u00a0It is so much different running outside than on the treadmill. \u00a0It just <em>feels<\/em> better. \u00a0<strong>Fresh air, sunshine, mud, ice.<\/strong> I went out for about 25 minute run and thoroughly enjoyed myself. \u00a0I even stopped in at my parents to say a quick hello . . . but really I just needed a break! \u00a0The sun was out and shining beautifully . . . almost bright enough to disguise the muck and mud.<\/p>\n<p>I love being outfitted in outdoor running gear. \u00a0I love the layers, I love the gloves and I love that I stay warm the whole time! \u00a0Sometimes when we&#8217;re out cross country skiing I get a little bit cold. \u00a0I definitely don&#8217;t have that problem when I&#8217;m running! \u00a0<strong>Sweat, sweat, sweat! <\/strong><\/p>\n<p>It&#8217;s back to the <strong>treadmill<\/strong> tomorrow morning! \u00a0It will be Monday already?<\/p>\n<p>Here are a couple of pictures I took while on the treadmill in the last couple of weeks.<\/p>\n<div id=\"attachment_939\" style=\"width: 235px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/01\/IMG_0371.jpg\"><img aria-describedby=\"caption-attachment-939\" loading=\"lazy\" class=\"size-medium wp-image-939\" title=\"IMG_0371\" src=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/01\/IMG_0371-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/01\/IMG_0371-225x300.jpg 225w, https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/01\/IMG_0371.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-939\" class=\"wp-caption-text\">This was the first time I had to enter my NEW age on the treadmill after my birthday this year.  It was weird.  I don&#39;t know why!<\/p><\/div>\n<div id=\"attachment_940\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/01\/IMG_0374.jpg\"><img aria-describedby=\"caption-attachment-940\" loading=\"lazy\" class=\"size-medium wp-image-940\" title=\"IMG_0374\" src=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/01\/IMG_0374-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/01\/IMG_0374-300x225.jpg 300w, https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/01\/IMG_0374.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-940\" class=\"wp-caption-text\">This is my 30 minute run last week!  I felt victorious and proud that I finally did one for that long this year!<\/p><\/div>\n<div class=\"addtoany_share_save_container\"><div class=\"a2a_kit a2a_target addtoany_list\" id=\"wpa2a_1\"><a class=\"a2a_button_facebook_like addtoany_special_service\" data-href=\"https:\/\/cookiescupcakesandcardio.co\/?p=938\"><\/a><a class=\"a2a_button_twitter_tweet addtoany_special_service\" data-count=\"none\" data-url=\"https:\/\/cookiescupcakesandcardio.co\/?p=938\" data-text=\"Weekend Wonder\"><\/a><a class=\"a2a_button_google_plusone addtoany_special_service\" data-annotation=\"none\" data-href=\"https:\/\/cookiescupcakesandcardio.co\/?p=938\"><\/a><a class=\"a2a_button_pinterest\" href=\"http:\/\/www.addtoany.com\/add_to\/pinterest?linkurl=https%3A%2F%2Fcookiescupcakesandcardio.co%2F%3Fp%3D938&amp;linkname=Weekend%20Wonder\" title=\"Pinterest\" rel=\"nofollow\" target=\"_blank\"><img src=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/plugins\/add-to-any\/icons\/pinterest.png\" width=\"16\" height=\"16\" alt=\"Pinterest\"\/><\/a><a class=\"a2a_dd addtoany_share_save\" href=\"http:\/\/www.addtoany.com\/share_save\"><img src=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/plugins\/add-to-any\/share_save_171_16.png\" width=\"171\" height=\"16\" alt=\"Share\"\/><\/a><\/div>\n<script type=\"text\/javascript\"><!--\nwpa2a.script_load();\n\/\/--><\/script>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>What a wonderful weekend it was! \u00a0Friends, food, laughter, love. Here in Cranbrook, we have been having crazy weather (yes, I&#8217;m onto the weather already in this post). \u00a0At the beginning of last week, it was -25 C and by the end of the week, it was +6 C! \u00a0What is going on? \u00a0The beautiful [&hellip;]<\/p>\n<div class=\"addtoany_share_save_container\"><div class=\"a2a_kit a2a_target addtoany_list\" id=\"wpa2a_2\"><a class=\"a2a_button_facebook_like addtoany_special_service\" data-href=\"https:\/\/cookiescupcakesandcardio.co\/?p=938\"><\/a><a class=\"a2a_button_twitter_tweet addtoany_special_service\" data-count=\"none\" data-url=\"https:\/\/cookiescupcakesandcardio.co\/?p=938\" data-text=\"Weekend Wonder\"><\/a><a class=\"a2a_button_google_plusone addtoany_special_service\" data-annotation=\"none\" data-href=\"https:\/\/cookiescupcakesandcardio.co\/?p=938\"><\/a><a class=\"a2a_button_pinterest\" href=\"http:\/\/www.addtoany.com\/add_to\/pinterest?linkurl=https%3A%2F%2Fcookiescupcakesandcardio.co%2F%3Fp%3D938&amp;linkname=Weekend%20Wonder\" title=\"Pinterest\" rel=\"nofollow\" target=\"_blank\"><img src=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/plugins\/add-to-any\/icons\/pinterest.png\" width=\"16\" height=\"16\" alt=\"Pinterest\"\/><\/a><a class=\"a2a_dd addtoany_share_save\" href=\"http:\/\/www.addtoany.com\/share_save\"><img src=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/plugins\/add-to-any\/share_save_171_16.png\" width=\"171\" height=\"16\" alt=\"Share\"\/><\/a><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15,16],"tags":[27,22,23],"_links":{"self":[{"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=\/wp\/v2\/posts\/938"}],"collection":[{"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=938"}],"version-history":[{"count":2,"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=\/wp\/v2\/posts\/938\/revisions"}],"predecessor-version":[{"id":942,"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=\/wp\/v2\/posts\/938\/revisions\/942"}],"wp:attachment":[{"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}