{"id":233,"date":"2010-11-14T04:44:33","date_gmt":"2010-11-14T04:44:33","guid":{"rendered":"http:\/\/cookiescupcakesandcardio.com\/?p=233"},"modified":"2010-11-14T04:50:23","modified_gmt":"2010-11-14T04:50:23","slug":"walking-some-more","status":"publish","type":"post","link":"https:\/\/cookiescupcakesandcardio.co\/?p=233","title":{"rendered":"Walking Some More"},"content":{"rendered":"<p>This morning, <strong>Lisa<\/strong>, her mom <strong>Wendy<\/strong>, <strong>myself<\/strong>, <strong>Ruby<\/strong> and <strong>Angus<\/strong> went out again. \u00a0It must be dog love&#8230;or at least we&#8217;re attempting arranged marriage for our dogs.<\/p>\n<p>The route that we chose today was one of those &#8220;If I had known that we were going to go this way, I would have pretended to be sick&#8230;or washing my hair&#8230;or injured&#8221; \u00a0basically, I would have done anything NOT to go if I had known that we were going to take the <strong>View Point Trail<\/strong>! \u00a0The View Point is a lookout in the <strong>Cranbrook Community Forest<\/strong>.<\/p>\n<div id=\"attachment_239\" style=\"width: 234px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2010\/11\/photo-10.jpg\"><img aria-describedby=\"caption-attachment-239\" loading=\"lazy\" class=\"size-medium wp-image-239\" title=\"Viewpoint Lookout\" src=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2010\/11\/photo-10-224x300.jpg\" alt=\"\" width=\"224\" height=\"300\" srcset=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2010\/11\/photo-10-224x300.jpg 224w, https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2010\/11\/photo-10.jpg 478w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/a><p id=\"caption-attachment-239\" class=\"wp-caption-text\">Cranbrook Community Forest Map<\/p><\/div>\n<p>Normally, I will <strong>ride my bike<\/strong> up this trail in the summer when I&#8217;m looking for a <strong>killer ride<\/strong>. \u00a0The way up is long and a grind&#8230;it takes about an hour and a half to ride up, and you have to be extremely skilled to stay on your bike during the final 100 meters. \u00a0If you <strong>stall<\/strong>&#8230;you&#8217;re done and have to walk the rest of the way up. \u00a0I digress&#8230;.just like this morning&#8230;I was doing anything I could to not have to go up the Viewpoint!<\/p>\n<p>As the saying goes, <strong>&#8220;What doesn&#8217;t kill you, only makes you stronger&#8221;<\/strong>&#8230;.and that is definitely how this morning was. \u00a0It was great to get out, successfully get climb up the ViewPoint trail and &#8230;. get back down the other side!<\/p>\n<div id=\"attachment_236\" style=\"width: 234px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2010\/11\/photo-5.jpg\"><img aria-describedby=\"caption-attachment-236\" loading=\"lazy\" class=\"size-medium wp-image-236\" title=\"Viewpoint Lookout\" src=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2010\/11\/photo-5-224x300.jpg\" alt=\"\" width=\"224\" height=\"300\" srcset=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2010\/11\/photo-5-224x300.jpg 224w, https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2010\/11\/photo-5.jpg 478w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/a><p id=\"caption-attachment-236\" class=\"wp-caption-text\">Ruby and Angus at the top<\/p><\/div>\n<p><strong>Note<\/strong>: Remember to always bring <strong>water<\/strong>! \u00a0Bring water even if you THINK you are only going on a little adventure, because it might turn into a BIG adventure&#8230;and you&#8230;and your dog&#8230;might get thirsty.<\/p>\n<div id=\"attachment_237\" style=\"width: 234px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2010\/11\/photo-8.jpg\"><img aria-describedby=\"caption-attachment-237\" loading=\"lazy\" class=\"size-medium wp-image-237\" title=\"Viewpoint Lookout\" src=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2010\/11\/photo-8-224x300.jpg\" alt=\"\" width=\"224\" height=\"300\" srcset=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2010\/11\/photo-8-224x300.jpg 224w, https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2010\/11\/photo-8.jpg 478w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/a><p id=\"caption-attachment-237\" class=\"wp-caption-text\">Hot, sweaty climb = freezing cold top.  That&#39;s Cranbrook in the background behind Lisa and I.<\/p><\/div>\n<p><strong>And Note AGAIN<\/strong>: Wear layers that <strong>BREATHE<\/strong>!!! Oh lord is it uncomfortable when you can feel sweat dripping down your back&#8230;remember that <strong>you can always take off, but you can&#8217;t put on <\/strong>if you didn&#8217;t bring it!<\/p>\n<div id=\"attachment_238\" style=\"width: 234px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2010\/11\/photo-9.jpg\"><img aria-describedby=\"caption-attachment-238\" loading=\"lazy\" class=\"size-medium wp-image-238\" title=\"Viewpoint Lookout\" src=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2010\/11\/photo-9-224x300.jpg\" alt=\"\" width=\"224\" height=\"300\" srcset=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2010\/11\/photo-9-224x300.jpg 224w, https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2010\/11\/photo-9.jpg 478w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/a><p id=\"caption-attachment-238\" class=\"wp-caption-text\">Me at the top...FREEZING!...but admiring the view.<\/p><\/div>\n<div class=\"addtoany_share_save_container\"><div class=\"a2a_kit a2a_target addtoany_list\" id=\"wpa2a_1\"><a class=\"a2a_button_facebook_like addtoany_special_service\" data-href=\"https:\/\/cookiescupcakesandcardio.co\/?p=233\"><\/a><a class=\"a2a_button_twitter_tweet addtoany_special_service\" data-count=\"none\" data-url=\"https:\/\/cookiescupcakesandcardio.co\/?p=233\" data-text=\"Walking Some More\"><\/a><a class=\"a2a_button_google_plusone addtoany_special_service\" data-annotation=\"none\" data-href=\"https:\/\/cookiescupcakesandcardio.co\/?p=233\"><\/a><a class=\"a2a_button_pinterest\" href=\"http:\/\/www.addtoany.com\/add_to\/pinterest?linkurl=https%3A%2F%2Fcookiescupcakesandcardio.co%2F%3Fp%3D233&amp;linkname=Walking%20Some%20More\" title=\"Pinterest\" rel=\"nofollow\" target=\"_blank\"><img src=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/plugins\/add-to-any\/icons\/pinterest.png\" width=\"16\" height=\"16\" alt=\"Pinterest\"\/><\/a><a class=\"a2a_dd addtoany_share_save\" href=\"http:\/\/www.addtoany.com\/share_save\"><img src=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/plugins\/add-to-any\/share_save_171_16.png\" width=\"171\" height=\"16\" alt=\"Share\"\/><\/a><\/div>\n<script type=\"text\/javascript\"><!--\nwpa2a.script_load();\n\/\/--><\/script>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>This morning, Lisa, her mom Wendy, myself, Ruby and Angus went out again. \u00a0It must be dog love&#8230;or at least we&#8217;re attempting arranged marriage for our dogs. The route that we chose today was one of those &#8220;If I had known that we were going to go this way, I would have pretended to be [&hellip;]<\/p>\n<div class=\"addtoany_share_save_container\"><div class=\"a2a_kit a2a_target addtoany_list\" id=\"wpa2a_2\"><a class=\"a2a_button_facebook_like addtoany_special_service\" data-href=\"https:\/\/cookiescupcakesandcardio.co\/?p=233\"><\/a><a class=\"a2a_button_twitter_tweet addtoany_special_service\" data-count=\"none\" data-url=\"https:\/\/cookiescupcakesandcardio.co\/?p=233\" data-text=\"Walking Some More\"><\/a><a class=\"a2a_button_google_plusone addtoany_special_service\" data-annotation=\"none\" data-href=\"https:\/\/cookiescupcakesandcardio.co\/?p=233\"><\/a><a class=\"a2a_button_pinterest\" href=\"http:\/\/www.addtoany.com\/add_to\/pinterest?linkurl=https%3A%2F%2Fcookiescupcakesandcardio.co%2F%3Fp%3D233&amp;linkname=Walking%20Some%20More\" title=\"Pinterest\" rel=\"nofollow\" target=\"_blank\"><img src=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/plugins\/add-to-any\/icons\/pinterest.png\" width=\"16\" height=\"16\" alt=\"Pinterest\"\/><\/a><a class=\"a2a_dd addtoany_share_save\" href=\"http:\/\/www.addtoany.com\/share_save\"><img src=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/plugins\/add-to-any\/share_save_171_16.png\" width=\"171\" height=\"16\" alt=\"Share\"\/><\/a><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"tags":[27,28,25],"_links":{"self":[{"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=\/wp\/v2\/posts\/233"}],"collection":[{"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=233"}],"version-history":[{"count":7,"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=\/wp\/v2\/posts\/233\/revisions"}],"predecessor-version":[{"id":244,"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=\/wp\/v2\/posts\/233\/revisions\/244"}],"wp:attachment":[{"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}