{"id":1762,"date":"2011-07-19T16:35:36","date_gmt":"2011-07-19T16:35:36","guid":{"rendered":"http:\/\/cookiescupcakesandcardio.com\/?p=1762"},"modified":"2011-07-19T04:23:22","modified_gmt":"2011-07-19T04:23:22","slug":"silver-springs-hike","status":"publish","type":"post","link":"https:\/\/cookiescupcakesandcardio.co\/?p=1762","title":{"rendered":"Silver Springs Hike"},"content":{"rendered":"<p>Living in the East Kootenay&#8217;s definitely has it&#8217;s drawbacks (uh, nowhere to shop!), but at the ripe old age of 32, I will finally admit that it also has incredible bonuses . . . the wilderness, the mountains, the trails, the lakes, the peaks!<\/p>\n<p>I did not own a pair of hiking boots, cross country skis, a backpack, hiking poles, bear spray or gaiters until I met Paul. \u00a0<em>Pause and think about how romantic that all sounds.<\/em> I had never seen a tick, a bear, a wolf, the peak of a mountain or an alpine lake.<\/p>\n<p>I can truly say I had not seen true natural beauty until \u00a0. . . . I went out and explored. \u00a0<em>I bet you thought I was going to say Paul, eh?<\/em><\/p>\n<p>We have been to some incredible places together . . . some that I can&#8217;t wait to go back to, and some that I NEVER want to see again!<\/p>\n<p>One of my favourite easy day hikes to do is located at <strong>Silver Springs Lake<\/strong>, near Elko, British Columbia. \u00a0 \u00a0Silver Springs is a chain of three deep lakes, which is populated with cliff jumpers throughout the summer.<\/p>\n<p>Dramatic cliffs line each of the lakes, and the scenery alone is worth the hike . . . not to mention the caloric burn!<\/p>\n<p><a href=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03246_2.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1820\" title=\"Silver Springs Hike\" src=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03246_2-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03246_2-200x300.jpg 200w, https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03246_2.jpg 428w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p>Lining the lakes on one side is the path that winds along the shore of all three lakes. \u00a0Talus lines the trail on many parts, and the trail is well travelled . . . but can sometimes be hard to find when you&#8217;re scrambling over exposed bedrock. \u00a0Look for the trail inukshuks to guide you at certain points.<\/p>\n<p><a href=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03249_2.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1821\" title=\"Silver Springs Hike\" src=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03249_2-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03249_2-200x300.jpg 200w, https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03249_2.jpg 428w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p>We went out on this hike with another couple and their dog, Buddy. \u00a0It was nice to have some company as P and I are usually out traipsing around the country side alone with Ruby . . . our bear bait! \u00a0I&#8217;m just kidding, it&#8217;s really Paul. \u00a0I can run faster than him. \u00a0I hope.<\/p>\n<p><a href=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03252.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1822\" title=\"Silver Springs Hike\" src=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03252-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03252-300x200.jpg 300w, https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03252.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Along the path is some beautiful vegetation . . . I have NO IDEA what any of these plants and flowers were, but I thought they looked pretty. \u00a0Maybe someone does?<\/p>\n<div id=\"attachment_1823\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03254.jpg\"><img aria-describedby=\"caption-attachment-1823\" loading=\"lazy\" class=\"size-medium wp-image-1823\" title=\"Silver Springs Hike\" src=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03254-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03254-300x200.jpg 300w, https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03254.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1823\" class=\"wp-caption-text\">Pretty green leaves<\/p><\/div>\n<div id=\"attachment_1824\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03258.jpg\"><img aria-describedby=\"caption-attachment-1824\" loading=\"lazy\" class=\"size-medium wp-image-1824\" title=\"Silver Springs Hike\" src=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03258-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03258-300x200.jpg 300w, https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03258.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1824\" class=\"wp-caption-text\">Pretty purple flowers<\/p><\/div>\n<div id=\"attachment_1825\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03259.jpg\"><img aria-describedby=\"caption-attachment-1825\" loading=\"lazy\" class=\"size-medium wp-image-1825\" title=\"Silver Springs Hike\" src=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03259-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03259-300x200.jpg 300w, https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03259.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1825\" class=\"wp-caption-text\">Pretty white flowers<\/p><\/div>\n<div id=\"attachment_1826\" style=\"width: 210px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03265_2.jpg\"><img aria-describedby=\"caption-attachment-1826\" loading=\"lazy\" class=\"size-medium wp-image-1826\" title=\"Silver Springs Hike\" src=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03265_2-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03265_2-200x300.jpg 200w, https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03265_2.jpg 428w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><p id=\"caption-attachment-1826\" class=\"wp-caption-text\">Weird red fungusy thing<\/p><\/div>\n<div id=\"attachment_1827\" style=\"width: 210px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03270_2.jpg\"><img aria-describedby=\"caption-attachment-1827\" loading=\"lazy\" class=\"size-medium wp-image-1827\" title=\"Silver Springs Hike\" src=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03270_2-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03270_2-200x300.jpg 200w, https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03270_2.jpg 428w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><p id=\"caption-attachment-1827\" class=\"wp-caption-text\">Pretty wildflowers<\/p><\/div>\n<p style=\"text-align: center;\"><a href=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03262_2.jpg\"><\/a><\/p>\n<p>Our day was overcast, as you can tell, on the way out to the third lake. \u00a0We briefly stopped to take a break, turned around, and the sky opened up. \u00a0It DUMPED on us the entire way back, and I unfortunately had to put the camera underneath the rain cover in my backpack. \u00a0 If it hadn&#8217;t of been such an ugly day, I definitely would have cliff jumped from the third lake! \u00a0It&#8217;s my favourite spot to do it. \u00a0The cliffs are lower, and there is never as many people as there is at the first lake.<\/p>\n<p><a href=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03262_2.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1828\" title=\"Silver Springs Hike\" src=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03262_2-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03262_2-200x300.jpg 200w, https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03262_2.jpg 428w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p>The hike is the perfect one for a day half day hike to get your legs going. \u00a0It is flat, with the exception of the beginning of the trail, where it is straight up a creek bed! \u00a0But don&#8217;t be turned off by that, it&#8217;s worth the climb.<\/p>\n<div id=\"attachment_1829\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03237.jpg\"><img aria-describedby=\"caption-attachment-1829\" loading=\"lazy\" class=\"size-medium wp-image-1829\" title=\"Silver Springs Hike\" src=\"http:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03237-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03237-300x200.jpg 300w, https:\/\/cookiescupcakesandcardio.co\/wp-content\/uploads\/2011\/07\/DSC03237.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1829\" class=\"wp-caption-text\">Perhaps I should have encouraged him to JUMP (or P to push him) after ruining my picture like this!  <\/p><\/div>\n<p>This is the view from the top of the cliffs at the first lake, and is the most popular spot for cliff jumping. \u00a0 You can&#8217;t really tell how high it is, but when you look over the side, it&#8217;s HIGH!<\/p>\n<p><em><br \/>\n<\/em><\/p>\n<div class=\"addtoany_share_save_container\"><div class=\"a2a_kit a2a_target addtoany_list\" id=\"wpa2a_1\"><a class=\"a2a_button_facebook_like addtoany_special_service\" data-href=\"https:\/\/cookiescupcakesandcardio.co\/?p=1762\"><\/a><a class=\"a2a_button_twitter_tweet addtoany_special_service\" data-count=\"none\" data-url=\"https:\/\/cookiescupcakesandcardio.co\/?p=1762\" data-text=\"Silver Springs Hike\"><\/a><a class=\"a2a_button_google_plusone addtoany_special_service\" data-annotation=\"none\" data-href=\"https:\/\/cookiescupcakesandcardio.co\/?p=1762\"><\/a><a class=\"a2a_button_pinterest\" href=\"http:\/\/www.addtoany.com\/add_to\/pinterest?linkurl=https%3A%2F%2Fcookiescupcakesandcardio.co%2F%3Fp%3D1762&amp;linkname=Silver%20Springs%20Hike\" title=\"Pinterest\" rel=\"nofollow\" target=\"_blank\"><img src=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/plugins\/add-to-any\/icons\/pinterest.png\" width=\"16\" height=\"16\" alt=\"Pinterest\"\/><\/a><a class=\"a2a_dd addtoany_share_save\" href=\"http:\/\/www.addtoany.com\/share_save\"><img src=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/plugins\/add-to-any\/share_save_171_16.png\" width=\"171\" height=\"16\" alt=\"Share\"\/><\/a><\/div>\n<script type=\"text\/javascript\"><!--\nwpa2a.script_load();\n\/\/--><\/script>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Living in the East Kootenay&#8217;s definitely has it&#8217;s drawbacks (uh, nowhere to shop!), but at the ripe old age of 32, I will finally admit that it also has incredible bonuses . . . the wilderness, the mountains, the trails, the lakes, the peaks! I did not own a pair of hiking boots, cross country [&hellip;]<\/p>\n<div class=\"addtoany_share_save_container\"><div class=\"a2a_kit a2a_target addtoany_list\" id=\"wpa2a_2\"><a class=\"a2a_button_facebook_like addtoany_special_service\" data-href=\"https:\/\/cookiescupcakesandcardio.co\/?p=1762\"><\/a><a class=\"a2a_button_twitter_tweet addtoany_special_service\" data-count=\"none\" data-url=\"https:\/\/cookiescupcakesandcardio.co\/?p=1762\" data-text=\"Silver Springs Hike\"><\/a><a class=\"a2a_button_google_plusone addtoany_special_service\" data-annotation=\"none\" data-href=\"https:\/\/cookiescupcakesandcardio.co\/?p=1762\"><\/a><a class=\"a2a_button_pinterest\" href=\"http:\/\/www.addtoany.com\/add_to\/pinterest?linkurl=https%3A%2F%2Fcookiescupcakesandcardio.co%2F%3Fp%3D1762&amp;linkname=Silver%20Springs%20Hike\" title=\"Pinterest\" rel=\"nofollow\" target=\"_blank\"><img src=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/plugins\/add-to-any\/icons\/pinterest.png\" width=\"16\" height=\"16\" alt=\"Pinterest\"\/><\/a><a class=\"a2a_dd addtoany_share_save\" href=\"http:\/\/www.addtoany.com\/share_save\"><img src=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/plugins\/add-to-any\/share_save_171_16.png\" width=\"171\" height=\"16\" alt=\"Share\"\/><\/a><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15,252],"tags":[57,231,253],"_links":{"self":[{"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=\/wp\/v2\/posts\/1762"}],"collection":[{"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1762"}],"version-history":[{"count":3,"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=\/wp\/v2\/posts\/1762\/revisions"}],"predecessor-version":[{"id":1831,"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=\/wp\/v2\/posts\/1762\/revisions\/1831"}],"wp:attachment":[{"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}