{"id":3348,"date":"2012-11-18T20:08:10","date_gmt":"2012-11-18T20:08:10","guid":{"rendered":"http:\/\/cookiescupcakesandcardio.com\/?page_id=3348"},"modified":"2012-11-18T20:08:10","modified_gmt":"2012-11-18T20:08:10","slug":"converting-your-recipes-to-metric","status":"publish","type":"page","link":"https:\/\/cookiescupcakesandcardio.co\/?page_id=3348","title":{"rendered":"Converting your Recipes to Metric"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline; font-size: large;\"><strong>Liquid Conversions<\/strong><\/span><br \/> This should be used for converting liquids to metric and can also be used to convert small measurements of salt, baking soda, baking powder etc. <br \/><em>(Note that these conversions are meant to convert recipes from the US and Canada. Converting recipes from other parts of the world may be different.)<\/em><\/p>\n<table width=\"100%\" border=\"1\" cellspacing=\"0\" cellpadding=\"4\">\n<tbody>\n<tr>\n<td width=\"50%\"><span style=\"text-decoration: underline;\"><strong>U.S.\/ Canada Quantity<\/strong><\/span><\/td>\n<td width=\"50%\"><span style=\"text-decoration: underline;\"><strong>Metric equivalent<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td>1 teaspoon<\/td>\n<td>5 mL<\/td>\n<\/tr>\n<tr>\n<td>1 tablespoon (1\/2 fluid ounce)<\/td>\n<td>15 mL<\/td>\n<\/tr>\n<tr>\n<td>1 fluid ounce (1\/8 cup)<\/td>\n<td>30 mL<\/td>\n<\/tr>\n<tr>\n<td>1\/4 cup (2 fluid ounces)<\/td>\n<td>60 mL<\/td>\n<\/tr>\n<tr>\n<td>1\/3 cup<\/td>\n<td>80 mL<\/td>\n<\/tr>\n<tr>\n<td>1\/2 cup (4 fluid ounces)<\/td>\n<td>120 mL<\/td>\n<\/tr>\n<tr>\n<td>2\/3 cup<\/td>\n<td>160 mL<\/td>\n<\/tr>\n<tr>\n<td>3\/4 cup (6 fluid ounces)<\/td>\n<td>180 mL<\/td>\n<\/tr>\n<tr>\n<td>1 cup (8 fluid ounces) (half a pint)<\/td>\n<td>240 mL<\/td>\n<\/tr>\n<tr>\n<td>1 1\/2 cups (12 fluid ounces)<\/td>\n<td>350 mL<\/td>\n<\/tr>\n<tr>\n<td>2 cups (1 pint) (16 fluid ounces)<\/td>\n<td>475 mL<\/td>\n<\/tr>\n<tr>\n<td>3 cups (1 1\/2 pints)<\/td>\n<td>700 mL<\/td>\n<\/tr>\n<tr>\n<td>4 cups (2 pints) (1 quart)<\/td>\n<td>950 mL<\/td>\n<\/tr>\n<tr>\n<td>4 quarts (1 gallon)<\/td>\n<td>3.8 L<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline; font-size: large;\"><strong>Non-Liquid Ingredients<\/strong><\/span><br \/> <em>(Note that these conversions are meant to convert recipes from the US and Canada. Converting recipes from other parts of the world may be different.)<\/em><\/p>\n<table width=\"100%\" border=\"1\" cellspacing=\"0\" cellpadding=\"4\">\n<tbody>\n<tr>\n<td><span style=\"text-decoration: underline;\"><strong>Product<\/strong><\/span><\/td>\n<td><span style=\"text-decoration: underline;\"><strong>1 cup<\/strong><\/span><\/td>\n<td><span style=\"text-decoration: underline;\"><strong>3\/4 cup<\/strong><\/span><\/td>\n<td><span style=\"text-decoration: underline;\"><strong>2\/3 cup<\/strong><\/span><\/td>\n<td><span style=\"text-decoration: underline;\"><strong>1\/2 cup<\/strong><\/span><\/td>\n<td><span style=\"text-decoration: underline;\"><strong>1\/3 cup<\/strong><\/span><\/td>\n<td><span style=\"text-decoration: underline;\"><strong>1\/4 cup<\/strong><\/span><\/td>\n<td><span style=\"text-decoration: underline;\"><strong>2 Tablespoons<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td>Flour, all purpose (wheat)<\/td>\n<td>120\u00a0g<\/td>\n<td>90\u00a0g<\/td>\n<td>80\u00a0g<\/td>\n<td>60\u00a0g<\/td>\n<td>40\u00a0g<\/td>\n<td>30\u00a0g<\/td>\n<td>15\u00a0g<\/td>\n<\/tr>\n<tr>\n<td>Flour, well sifted all purpose (wheat)<\/td>\n<td>110\u00a0g<\/td>\n<td>80\u00a0g<\/td>\n<td>70\u00a0g<\/td>\n<td>55\u00a0g<\/td>\n<td>35\u00a0g<\/td>\n<td>27\u00a0g<\/td>\n<td>13\u00a0g<\/td>\n<\/tr>\n<tr>\n<td>Sugar, granulated cane<\/td>\n<td>200\u00a0g<\/td>\n<td>150\u00a0g<\/td>\n<td>130\u00a0g<\/td>\n<td>100\u00a0g<\/td>\n<td>65\u00a0g<\/td>\n<td>50\u00a0g<\/td>\n<td>25\u00a0g<\/td>\n<\/tr>\n<tr>\n<td>Confectioner&#8217;s sugar (cane)<\/td>\n<td>100\u00a0g<\/td>\n<td>75\u00a0g<\/td>\n<td>70\u00a0g<\/td>\n<td>50\u00a0g<\/td>\n<td>35\u00a0g<\/td>\n<td>25\u00a0g<\/td>\n<td>13\u00a0g<\/td>\n<\/tr>\n<tr>\n<td>Brown sugar, packed firmly (but not too firmly)<\/td>\n<td>180\u00a0g<\/td>\n<td>135\u00a0g<\/td>\n<td>120\u00a0g<\/td>\n<td>90\u00a0g<\/td>\n<td>60\u00a0g<\/td>\n<td>45\u00a0g<\/td>\n<td>23\u00a0g<\/td>\n<\/tr>\n<tr>\n<td>Corn starch<\/td>\n<td>120\u00a0g<\/td>\n<td>90\u00a0g<\/td>\n<td>80\u00a0g<\/td>\n<td>60\u00a0g<\/td>\n<td>40\u00a0g<\/td>\n<td>30\u00a0g<\/td>\n<td>15\u00a0g<\/td>\n<\/tr>\n<tr>\n<td>Oats, uncooked quick<\/td>\n<td>90\u00a0g<\/td>\n<td>65\u00a0g<\/td>\n<td>60\u00a0g<\/td>\n<td>45\u00a0g<\/td>\n<td>30\u00a0g<\/td>\n<td>22\u00a0g<\/td>\n<td>11\u00a0g<\/td>\n<\/tr>\n<tr>\n<td>Table salt<\/td>\n<td>300\u00a0g<\/td>\n<td>230\u00a0g<\/td>\n<td>200\u00a0g<\/td>\n<td>150\u00a0g<\/td>\n<td>100\u00a0g<\/td>\n<td>75\u00a0g<\/td>\n<td>40\u00a0g<\/td>\n<\/tr>\n<tr>\n<td>Butter<\/td>\n<td>240\u00a0g<\/td>\n<td>180\u00a0g<\/td>\n<td>160\u00a0g<\/td>\n<td>120\u00a0g<\/td>\n<td>80\u00a0g<\/td>\n<td>60\u00a0g<\/td>\n<td>30\u00a0g<\/td>\n<\/tr>\n<tr>\n<td>Vegetable shortening<\/td>\n<td>190\u00a0g<\/td>\n<td>140\u00a0g<\/td>\n<td>125\u00a0g<\/td>\n<td>95\u00a0g<\/td>\n<td>65\u00a0g<\/td>\n<td>48\u00a0g<\/td>\n<td>24\u00a0g<\/td>\n<\/tr>\n<tr>\n<td>Nuts, chopped<\/td>\n<td>150\u00a0g<\/td>\n<td>110\u00a0g<\/td>\n<td>100\u00a0g<\/td>\n<td>75\u00a0g<\/td>\n<td>50\u00a0g<\/td>\n<td>40\u00a0g<\/td>\n<td>20\u00a0g<\/td>\n<\/tr>\n<tr>\n<td>Nuts, ground<\/td>\n<td>120\u00a0g<\/td>\n<td>90\u00a0g<\/td>\n<td>80\u00a0g<\/td>\n<td>60\u00a0g<\/td>\n<td>40\u00a0g<\/td>\n<td>30\u00a0g<\/td>\n<td>15\u00a0g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><span style=\"font-size: large;\"><strong>Weight<\/strong><\/span><\/span> <br \/><em>(For US and Canada recipes only)<\/em><\/p>\n<table width=\"100%\" border=\"1\" cellspacing=\"0\" cellpadding=\"4\">\n<tbody>\n<tr>\n<td><span style=\"text-decoration: underline;\"><strong>Standard Weight<\/strong><\/span><\/td>\n<td><span style=\"text-decoration: underline;\"><strong>Metric equivalent (grams)<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td>1 ounce<\/td>\n<td>28\u00a0g<\/td>\n<\/tr>\n<tr>\n<td>4 ounces <em>or<\/em> 1\/4 pound<\/td>\n<td>113\u00a0g<\/td>\n<\/tr>\n<tr>\n<td>1\/3 pound<\/td>\n<td>150\u00a0g<\/td>\n<\/tr>\n<tr>\n<td>8 ounces <em>or<\/em> 1\/2 pound<\/td>\n<td>230\u00a0g<\/td>\n<\/tr>\n<tr>\n<td>2\/3 pound<\/td>\n<td>300\u00a0g<\/td>\n<\/tr>\n<tr>\n<td>12 ounces <em>or<\/em> 3\/4 pound<\/td>\n<td>340\u00a0g<\/td>\n<\/tr>\n<tr>\n<td>1 pound <em>or<\/em> 16 ounces<\/td>\n<td>450\u00a0g<\/td>\n<\/tr>\n<tr>\n<td>2 pounds<\/td>\n<td>900\u00a0g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline; font-size: large;\"><strong>Length<\/strong><\/span><\/p>\n<table width=\"100%\" border=\"1\" cellspacing=\"0\" cellpadding=\"4\">\n<tbody>\n<tr>\n<td><span style=\"text-decoration: underline;\"><strong>Standard Length<\/strong><\/span><\/td>\n<td><span style=\"text-decoration: underline;\"><strong>Metric Equivalent (centimeter)<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td>1\/8 inch<\/td>\n<td>3 mm<\/td>\n<\/tr>\n<tr>\n<td>1\/4 inch<\/td>\n<td>6 mm<\/td>\n<\/tr>\n<tr>\n<td>1\/2 inch<\/td>\n<td>13 mm<\/td>\n<\/tr>\n<tr>\n<td>3\/4 inch<\/td>\n<td>19 mm<\/td>\n<\/tr>\n<tr>\n<td>1 inch<\/td>\n<td>2.5 cm<\/td>\n<\/tr>\n<tr>\n<td>2 inches<\/td>\n<td>5 cm<\/td>\n<\/tr>\n<tr>\n<td>3 inches<\/td>\n<td>7.6 cm<\/td>\n<\/tr>\n<tr>\n<td>4 inches<\/td>\n<td>10 cm<\/td>\n<\/tr>\n<tr>\n<td>5 inches<\/td>\n<td>13 cm<\/td>\n<\/tr>\n<tr>\n<td>6 inches<\/td>\n<td>15 cm<\/td>\n<\/tr>\n<tr>\n<td>7 inches<\/td>\n<td>18 cm<\/td>\n<\/tr>\n<tr>\n<td>8 inches<\/td>\n<td>20 cm<\/td>\n<\/tr>\n<tr>\n<td>9 inches<\/td>\n<td>23 cm<\/td>\n<\/tr>\n<tr>\n<td>10 inches<\/td>\n<td>25 cm<\/td>\n<\/tr>\n<tr>\n<td>11 inches<\/td>\n<td>28 cm<\/td>\n<\/tr>\n<tr>\n<td>12 inches or 1 foot<\/td>\n<td>30 cm<\/td>\n<\/tr>\n<tr>\n<td>13 inches<\/td>\n<td>33<\/td>\n<\/tr>\n<tr>\n<td>14 inches<\/td>\n<td>35<\/td>\n<\/tr>\n<tr>\n<td>15 inches<\/td>\n<td>38<\/td>\n<\/tr>\n<tr>\n<td>16 inches<\/td>\n<td>40<\/td>\n<\/tr>\n<tr>\n<td>17 inches<\/td>\n<td>43<\/td>\n<\/tr>\n<tr>\n<td>18 inches<\/td>\n<td>46<\/td>\n<\/tr>\n<tr>\n<td>19 inches<\/td>\n<td>48<\/td>\n<\/tr>\n<tr>\n<td>20 inches<\/td>\n<td>51<\/td>\n<\/tr>\n<tr>\n<td>21 inches<\/td>\n<td>53<\/td>\n<\/tr>\n<tr>\n<td>22 inches<\/td>\n<td>56<\/td>\n<\/tr>\n<tr>\n<td>23 inches<\/td>\n<td>58<\/td>\n<\/tr>\n<tr>\n<td>24 inches or 2 feet<\/td>\n<td>61<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline; font-size: large;\"><strong>Temperatures<\/strong><\/span><\/p>\n<table width=\"100%\" border=\"1\" cellspacing=\"0\" cellpadding=\"4\">\n<tbody>\n<tr>\n<td><span style=\"text-decoration: underline;\"><strong>Fahrenheit<\/strong><\/span><\/td>\n<td><span style=\"text-decoration: underline;\"><strong>Celsius<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td>225 F<\/td>\n<td>105 C<\/td>\n<\/tr>\n<tr>\n<td>250 F<\/td>\n<td>120 C<\/td>\n<\/tr>\n<tr>\n<td>275 F<\/td>\n<td>130 C<\/td>\n<\/tr>\n<tr>\n<td>300 F<\/td>\n<td>150 C<\/td>\n<\/tr>\n<tr>\n<td>325 F<\/td>\n<td>165 C<\/td>\n<\/tr>\n<tr>\n<td>350 F<\/td>\n<td>180 C<\/td>\n<\/tr>\n<tr>\n<td>375 F<\/td>\n<td>190 C<\/td>\n<\/tr>\n<tr>\n<td>400 F<\/td>\n<td>200 C<\/td>\n<\/tr>\n<tr>\n<td>425 F<\/td>\n<td>220 C<\/td>\n<\/tr>\n<tr>\n<td>450 F<\/td>\n<td>230 C<\/td>\n<\/tr>\n<tr>\n<td>475 F<\/td>\n<td>245 C<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<div class=\"addtoany_share_save_container\"><div class=\"a2a_kit a2a_target addtoany_list\" id=\"wpa2a_1\"><a class=\"a2a_button_facebook_like addtoany_special_service\" data-href=\"https:\/\/cookiescupcakesandcardio.co\/?page_id=3348\"><\/a><a class=\"a2a_button_twitter_tweet addtoany_special_service\" data-count=\"none\" data-url=\"https:\/\/cookiescupcakesandcardio.co\/?page_id=3348\" data-text=\"Converting your Recipes to Metric\"><\/a><a class=\"a2a_button_google_plusone addtoany_special_service\" data-annotation=\"none\" data-href=\"https:\/\/cookiescupcakesandcardio.co\/?page_id=3348\"><\/a><a class=\"a2a_button_pinterest\" href=\"http:\/\/www.addtoany.com\/add_to\/pinterest?linkurl=https%3A%2F%2Fcookiescupcakesandcardio.co%2F%3Fpage_id%3D3348&amp;linkname=Converting%20your%20Recipes%20to%20Metric\" title=\"Pinterest\" rel=\"nofollow\" target=\"_blank\"><img src=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/plugins\/add-to-any\/icons\/pinterest.png\" width=\"16\" height=\"16\" alt=\"Pinterest\"\/><\/a><a class=\"a2a_dd addtoany_share_save\" href=\"http:\/\/www.addtoany.com\/share_save\"><img src=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/plugins\/add-to-any\/share_save_171_16.png\" width=\"171\" height=\"16\" alt=\"Share\"\/><\/a><\/div>\n<script type=\"text\/javascript\"><!--\nwpa2a.script_load();\n\/\/--><\/script>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Liquid Conversions This should be used for converting liquids to metric and can also be used to convert small measurements of salt, baking soda, baking powder etc. (Note that these conversions are meant to convert recipes from the US and Canada. Converting recipes from other parts of the world may be different.) U.S.\/ Canada [&hellip;]<\/p>\n<div class=\"addtoany_share_save_container\"><div class=\"a2a_kit a2a_target addtoany_list\" id=\"wpa2a_2\"><a class=\"a2a_button_facebook_like addtoany_special_service\" data-href=\"https:\/\/cookiescupcakesandcardio.co\/?page_id=3348\"><\/a><a class=\"a2a_button_twitter_tweet addtoany_special_service\" data-count=\"none\" data-url=\"https:\/\/cookiescupcakesandcardio.co\/?page_id=3348\" data-text=\"Converting your Recipes to Metric\"><\/a><a class=\"a2a_button_google_plusone addtoany_special_service\" data-annotation=\"none\" data-href=\"https:\/\/cookiescupcakesandcardio.co\/?page_id=3348\"><\/a><a class=\"a2a_button_pinterest\" href=\"http:\/\/www.addtoany.com\/add_to\/pinterest?linkurl=https%3A%2F%2Fcookiescupcakesandcardio.co%2F%3Fpage_id%3D3348&amp;linkname=Converting%20your%20Recipes%20to%20Metric\" title=\"Pinterest\" rel=\"nofollow\" target=\"_blank\"><img src=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/plugins\/add-to-any\/icons\/pinterest.png\" width=\"16\" height=\"16\" alt=\"Pinterest\"\/><\/a><a class=\"a2a_dd addtoany_share_save\" href=\"http:\/\/www.addtoany.com\/share_save\"><img src=\"https:\/\/cookiescupcakesandcardio.co\/wp-content\/plugins\/add-to-any\/share_save_171_16.png\" width=\"171\" height=\"16\" alt=\"Share\"\/><\/a><\/div><\/div>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=\/wp\/v2\/pages\/3348"}],"collection":[{"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3348"}],"version-history":[{"count":12,"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=\/wp\/v2\/pages\/3348\/revisions"}],"predecessor-version":[{"id":3360,"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=\/wp\/v2\/pages\/3348\/revisions\/3360"}],"wp:attachment":[{"href":"https:\/\/cookiescupcakesandcardio.co\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}